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01 Feb 2014
After becoming ill cancer treatable in many cases, moving ideas injured after the completion of the treatment of cancer , to identify the steps that it carried out in order to return to his normal life, and then do apply.
Despite the fact that the person has overcome this disease, but it still needs to do some steps to improve their health in the long term. How will their lives after healing? What are the steps required of them, especially on a psychological level?

The desire for healing
The will of healing is the main factor that stimulates the immune system in order to address and eliminate this disease.
Cancer patient defeat and despair of recovery negatively affects the nervous system, particularly the hypothalamus, which sends and receives signals to the immune system permanently, by a fleet of hormones called hormones emotion and tension. To affect negatively on the immune basic weapons that are resistant to cancer.
 
The patient struggles to heal, and needs to be paid and encouraged by, and listen to him. And a lot of patients feel uncomfortable from the large number of questions directed to them, and here the role of the psychologist in giving brief answers and healing.
Some patients cannot take the decision to chemotherapy, but after a psychological specialist advice and ongoing support, to cope with the side effects of chemotherapy.

Practice exercises Sports
It is noteworthy that physical exercise helps the feeling of vitality, reduce or get rid of the fatigue and fatigue, which may infect other during their journey with cancer, get rid of the symptoms of depression and anxiety, improve mood and raise the value of the person's self.

The importance of eating healthy after a period of treatment
Healthy eating is an important element after cancer treatment to avoid recurrence. Follow the diet and healthy lifestyle, maintaining the proper weight.

The follow-up to a healthy diet helps your body rebuild muscle strength and overcome the side effects such as anemia or fatigue. The main dietary sources of protein are fish, seafood, poultry, meat, milk, cheese, milk and dairy products, eggs, cereals and pulses.



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