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14 Feb 2014
Info about Sports nutrition
Additions with N-acetyl cytokine and alpha lipoid acid significantly increased the total antioxidant status in the blood at rest and after exercise.
Supplementation with the sulfur-containing nutrients N-acetyl cytokine (NAC), and alpha lipoid acid improves antioxidant status, and reduces the formation of free radicals after exercise.
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However, supplementation with the amino acid turbine (also with a sulfur atom) showed no effect. to this study, 55 healthy men participated who were randomly divided into four groups.

Depending on the group they were given 1.8 grams of NAC, 1.2 grams of alpha lipoid acid, 3 grams of turbine or no supplementation (control) for 3 days. Then the men made an effort in which an increase in creative kinas (CK) was found.

Additions with N-acetyl cytokine and alpha lipoid acid significantly increased the total antioxidant status in the blood at rest and after exercise. The oxidation of lipids and damage to proteins also showed decreased at rest and after exercise. Maurine had no effect on these parameters.

The uric acid concentration decreased after 24 hours rest at all supplementation groups compared with the control group.

Endurance NAC and
N-acetyl-cytokine (NAC) increases the amount of cytokine and glutathione in the muscles of endurance and reduces fatigue.


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